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Perfect Cleanse...cont.

Cleansing is very important for your digestive system.  Toxin load builds up from exposure to the air, water, and food.  Excess toxins can make you feel lethargic, tired, run down and can impact your health negatively.  It's also important for absorption of nutrients into your body.  I picked Garden of Life Perfect Cleanse because its Organic, gentle and convenient with a 10 day program. 
So this is the third evening, and our full second day.  I don't want to get too graphic, but lets just say we both had a very eventful day as far as bowel movements go.  Nothing  that looked out of the ordinary like I have read from other cleanses just very eventfull.  This is only the second full day though. 
I'll be reporting tomorrow...stay tuned!
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